by kate | Aug 25, 2010 | Change, Inner Work, Setting Intention
“There is more possibility than most of us are able to fully let in.” Evan Renaerts Do you agree? I notice that I am often busy with smaller things. Rather than being open to possibility and available for what a friend calls “spontaneous combustion” **, I am...
by kate | Aug 18, 2010 | Inner Work, Multiple Options, Other Tools, Story
A friend of a friend recently told me this story: Years ago she had been so blue everything was overwhelming. She invented a process that helped her cope: make a list of the tasks on her plate for that day (go to the bank, do laundry, buy groceries… ). Create an...
by kate | Aug 10, 2010 | Inner Work, Questions
Questions open doors. Questions are quests — some big, some small. My passion for inner work has come from a longstanding quest to find ways of doing and being that are win, win, win — for all people, for communities, for our planet. Now my quest is to...
by kate | Aug 6, 2010 | Change, Inner Work
This week I’ve made the transition to a new and bigger swimming pool — Vancouver’s just-opened state-of-the-art aquatic centre at Hillcrest Park. For the past 14 years, I’ve swum at Percy Norman — Vancouver’s first public pool — which closed its...
by kate | Jun 15, 2010 | Inner Work
“There’s nothing so practical as a good theory.” Kurt Lewin Theoretical frameworks are like maps — they help us find our way in unfamiliar territory. Here are my top ten, followed by brief intros. I’d love to hear about the frameworks you recommend, through...
by kate | Jun 15, 2010 | Inner Work
Inner work means ways of working that are interior, based in intuition, perception, intention and consciousness. It doesn’t replace logical thinking, experience, and practical know how. Rather it complements them by offering ways to harness our inner knowing for all...
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